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Check Out Our Services

FEATURED
Personal Training

Want better and faster results?! Do you need motivation or accountability?! Our Certified Trainers will coach you through personalized workouts geared towards your goals!

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Fitness Assessments

Know your numbers! We'll identify your baseline measures for Body Composition, Cardio Fitness, Muscular Endurance & Flexibility through fitness testing.

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Exercise Prescription

Maximize your workout! Our staff will create a custom workout routine with your goals in mind, and show you how to perform the exercises with correct form.

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Equipment Orientation

Unfamiliar with our equipment? We'll teach you how to properly use the equipment in our facility. This is a GREAT way to diversify your workout with a new modality!

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Goal Consultation

Keep your eyes on the prize! Discuss and strategize the next steps towards achieving your S.M.A.R.T wellness goals with the fitness center staff!

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COVID-19 ServicesThe NFC is prepared to assist you with your health and wellness during these troubling times!

The NFC is currently closed due to mandated fitness center closures across the state.

 

We are, however, offering multiple services to help you all stay fit and healthy during these difficult times. Check them out!

 

If you need any assistance with anything, whether it be with your health and wellness, or just have some questions, feel free to drop us an email to [email protected]!