Congratulations Alex for earning Member of the Month for September!

Recently Achieved Fitness Goal: Alex is able to do a lot more push-ups!

How Goal was Achieved: Alex attended Buns and Guns fitness class twice a week!

Favorite Thing about the NFC: The staff and their fun classes!

Favorite Exercise: Alex loves hiking with her dog!

Favorite Healthy Snack: Apples and Nut Butter!

Fun Fact: Alex has played 10 years of competitive Badminton!

Best Fitness Advice: “Find a workout that is fun for you. It will make it easier to stick with!”