Congratulations Alex for earning Member of the Month for September!
Recently Achieved Fitness Goal: Alex is able to do a lot more push-ups!
How Goal was Achieved: Alex attended Buns and Guns fitness class twice a week!
Favorite Thing about the NFC: The staff and their fun classes!
Favorite Exercise: Alex loves hiking with her dog!
Favorite Healthy Snack: Apples and Nut Butter!
Fun Fact: Alex has played 10 years of competitive Badminton!
Best Fitness Advice: “Find a workout that is fun for you. It will make it easier to stick with!”