Congratulations Joe on your October 2019 Member of the Month Nomination!
Recently Achieved Fitness Goal: Increased my weekly core workout on top of cardio.
How Goal was Achieved: Expanded my circuit to include the rowing machine and sit-up bench.
Favorite Thing about the NFC: The people! Good community of friendly faces.
Favorite Exercise: “Currently? Rowing machine”.
Favorite Healthy Snack: Fruit! My favorite for pre-workout.
Fun Fact: “I am a musician. I release music under the moniker Halpine. Check it out!”.
Best Fitness Advice: “To hydrate! Daisha knows whatsup with this one. ;)”