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October 26, 2018  |  By Aaron Eng In Member of the Month

November 2018 – Charlotte Mays

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Congratulations Charlotte for earning Member of the Month for November!

Recently Achieved Fitness Goal: Charlotte improved her strength and endurance!

How Goal was Achieved: Charlotte made a commitment to work out at least four times a week in addition to eating healthier.

Favorite Thing about the NFC: Charlotte loves the awesome staff!

Favorite Exercise: Charlotte enjoys playing soccer as well as attending NFC Group Exercise classes.

Favorite Healthy Snack: Charlotte loves fresh fruit!

Fun Fact: “My dog Lula keeps me active by going for long walks and playing outside”!

Best Fitness Advice: “Try new things, whether that be running, yoga, or kickboxing; you will never know if you like a workout until you try it. You might have fun and mixing it up will keep you from getting bored with the same routine.”

Member of the Month

Article by Aaron Eng

Previous StoryOctober 2018: Eric Kencel
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