Congratulations Charlotte for earning Member of the Month for November!

Recently Achieved Fitness Goal: Charlotte improved her strength and endurance!

How Goal was Achieved: Charlotte made a commitment to work out at least four times a week in addition to eating healthier.

Favorite Thing about the NFC: Charlotte loves the awesome staff!

Favorite Exercise: Charlotte enjoys playing soccer as well as attending NFC Group Exercise classes.

Favorite Healthy Snack: Charlotte loves fresh fruit!

Fun Fact: “My dog Lula keeps me active by going for long walks and playing outside”!

Best Fitness Advice: “Try new things, whether that be running, yoga, or kickboxing; you will never know if you like a workout until you try it. You might have fun and mixing it up will keep you from getting bored with the same routine.”