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October 31, 2019  |  By Aaron Eng In Member of the Month

December 2019 – Matt Dornback

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Congratulations Matt on your December 2019 Member of the Month Nomination!

Recently Achieved Fitness Goal: Running with no pain from my Achilles tendon

How Goal was Achieved: Keeping in shape with running alternatives at the gym, rehabbing the strained tendon, and strengthening imbalanced running muscle groups.

Favorite Thing about the NFC: It is so darn convenient!

Favorite Exercise: Trail running.

Favorite Healthy Snack: Popcorn with nutritional yeast

Fun Fact: Matt is an avid sailer.

Best Fitness Advice: “Try to do something for your fitness every day.”

Member of the Month

Article by Aaron Eng

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