Congratulations Matt on your December 2019 Member of the Month Nomination!

Recently Achieved Fitness Goal: Running with no pain from my Achilles tendon

How Goal was Achieved: Keeping in shape with running alternatives at the gym, rehabbing the strained tendon, and strengthening imbalanced running muscle groups.

Favorite Thing about the NFC: It is so darn convenient!

Favorite Exercise: Trail running.

Favorite Healthy Snack: Popcorn with nutritional yeast

Fun Fact: Matt is an avid sailer.

Best Fitness Advice: “Try to do something for your fitness every day.”