WE ARE HERE FOR YOU DURING THESE TROUBLING TIMES

Quarantine Services

MEMBER-ONLY SERVICES
Virtual 1-on-1 Counseling

Available Mon-Fri 9am-2pm

By Appointment Only

Talk to the NFC team about barriers to your success, utilization of at-home equipment, adjustments to caloric intake, AND MORE! Everyone has a different situation - we can offer individualized advice to suit your needs!

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    MAKE APPOINTMENT    
OPEN SERVICES
NFC Virtual Classes

Available Every Day from 12pm - 12:45pm

  • Mondays: Hatha/Vinyasa Yoga w/ Smita Khatri
  • Tuesdays: Basic Strength w/ Daisha
  • Wednesdays: Buns N' Guns w/ Aaron
  • Thursdays: Pilates Yoga Fusion w/ Julie
  • Fridays: YOGA w/ Sheree

Disclaimer: Use your personal devices or zoom accounts to access due to NOAA usage restrictions! Keep in mind only members can access the class recordings!

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    JOIN ZOOM CLASS    
OPEN SERVICES
Quarantine Healthy Habit Challenge

Multiple studies suggest it takes 21 to 30 days to form a new habit. Choose a habit to incorporate into daily living; stick to it and you can earn Wellness Bucks!

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    JOIN THE CHALLENGE    
Member-Only Services
Group Exercise Library

Members have access to our expansive group exercise library! Find your perfect routine every day with our vast collection of pre-recorded or pre-made workouts. Sign in to your portal to access!

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    PORTAL SIGN IN